Chief Longevity Strategist

Dr TingTang

Dr Ting-Ching Tang, MBBCh, MRCP UK

After twenty years on the wards in Britain and Taiwan, I keep seeing the same thing. People reach the cliff before they realise they were ever on the river. Longevity, in clinical terms, was never a perfect number on a chart. It is the older idea the Chinese called tian ren he yi — living in time with your own nature instead of fighting it. My work is to give that instinct a Western evidence base, and to start before the next decade arrives.

20+
Years of clinical practice
4.6M+
Cumulative video views
100+
Talks and teaching sessions

My story

I left home at seventeen — a teenage girl, alone, flying to Britain for medical school. Britain more or less invented modern geriatric medicine: Marjory Warren's ward in the 1930s, the British Geriatrics Society in 1947, decades of quiet NHS work the rest of the world went on to copy. I was trained in its hardest, least sentimental tradition of evidence. And I fell in love with the one specialty that doesn't open by asking what disease you have. It opens by asking how you want to live.

I came home to Taiwan and joined the Centre for Geriatric Medicine at Taipei Veterans General Hospital. There I learnt the second lesson: everything the NHS had taught me about ageing well had to be re-fitted to a culture with different families, different tables, and a different reverence for age. The 9S Framework is that re-fitting — Western evidence on one side, and on the other the things Chinese medicine and philosophy had quietly worked out centuries earlier. I have come to think of this as my real work: standing on the bridge between the two, and letting each one correct the other.

People expect a doctor to lead with force, and a woman to lead with warmth. I stopped choosing. The West gave me the strength to read a hard chart without flinching and to say the difficult thing plainly. The East gave me the patience to work with a body rather than override it. Strength and softness were never opposites — held together, they are simply what good medicine feels like.

There is a question I cannot stop asking, every time I admit a patient who is already past the point I would have liked to meet them. Why did nobody give this person a plan thirty years ago?

The course on this site is my attempt to answer that question. Not as a wellness programme. As pre-emptive geriatric medicine, written for the people who don't yet need a geriatrician — and who, if they pay attention now, will need one a lot less later.

Training and credentials

Training and academic honours
Fellow of the Royal College of Physicians (MRCP UK)
Bachelor of Medicine, Bachelor of Surgery (MBBCh), Cardiff University, Wales
Board-certified Specialist in Internal Medicine — Taiwan Society of Internal Medicine
Board-certified Specialist in Geriatrics — Taiwan Society of Gerontology and Geriatric Medicine
Clinical and teaching posts
Attending Physician, Centre for Geriatric Medicine, Taipei Veterans General Hospital
Resident, Queen's Medical Centre, University of Nottingham, UK
Best Clinical Teacher of the Year (2022), Taipei Veterans General Hospital
Certified Lecturer, Ministry of Education, Taiwan
Public and media work
Host of Team Health Sci — a YouTube channel built around making clinical evidence usable
Frequent expert guest on Taiwanese television health programming
Core volunteer with the Taiwan Root Medical Peace Corps (TRMPC) on overseas medical missions

Public service

24 November 2025 — with President Lai Ching-te
Representing primary-care clinicians at the Presidential Office, joining a policy discussion on whole-person care and chronic-disease management.

A clinic isn't only a place people go when they're already ill — it is the neighbourhood's first line of defence.

In 2025 I was invited to represent primary-care clinicians at the Presidential Office, joining a policy discussion with President Lai Ching-te on whole-person care and chronic-disease management. A doctor's responsibility extends past the consultation room, and into the design of the system that decides who gets early care and who doesn't.

Media — selected appearances

Television (expert guest)
Medical Alliance (2024–2025)
Sisters Shine (2023–2024)
Little Star Big Follow (2023–2024)
TVBS Health 2.0
Campaigns and brand partnerships
New Taipei City Health Bureau public-health video
Sign-language news medical education
Centrum vitamins partnership
Fresh Delight brand ambassador
Press and digital
Yahoo News · EBC News
FTV · TTV health features
UDN Vitality · Orange Generation
Podcast Listen Health · YT Thought Lab

Featured appearances

TVBS Health 2.0·Medical Alliance·Sisters Shine·Little Star Big Follow·FTV·TTV·EBC News·UDN Vitality·Orange Generation·Podcast Listen Health·YT Thought Lab

Publications

During MRCP training I co-authored two clinical books with Doctors Academy Publications in the UK — both written for medical students preparing for the bedside and the OSCE. That is where the line that runs through everything I do now actually starts: putting senior clinical reasoning into a form the next generation can actually use.

Front cover of the textbook "Focused Clinical Examination Essentials for Medical Students" (Doctors Academy Publications, 2012)

Focused Clinical Examination Essentials for Medical Students

Doctors Academy Publications, UK · 2012 · First Author · 145 pp.

Senior bedside diagnosis, broken down for the medical student.

Front cover of the textbook "Practical Procedures and Communication Skills for Medical Student OSCEs" (Doctors Academy Publications, 2013)

Practical Procedures and Communication Skills for Medical Student OSCEs

Doctors Academy Publications, UK · 2013 · Second Author · 164 pp.

The procedures, and the conversation around them.

Selected peer-reviewed publications

Selected Publications · 2017

Tang TC et al. FNIH-defined sarcopenia predicts adverse outcomes among community-dwelling older people in Taiwan: results from I-Lan longitudinal aging study. The Journals of Gerontology: Series A, 73(6):828–834, 2017.

Wang CJ, Tang TC et al. Less than one-fifth of people aged 75 years or older in the real world were suitable for SPRINT results. Journal of the American Medical Directors Association, 18(3):271–272, 2017.

Hung CH, Tang TC et al. Recurrent falls and its risk factors among older men living in the veterans retirement communities: a cross-sectional study. Archives of Gerontology and Geriatrics, 70:214–218, 2017.

Hung CH, Tang TC et al. Impact of living arrangements on clinical outcomes among older patients with dementia or cognitive impairment admitted to the geriatric evaluation and management unit in Taiwan. Geriatrics & Gerontology International, 17:44–49, 2017.

Wang CJ, Hung CH, Tang TC et al. Urinary incontinence and its association with frailty among men aged 80 years or older in Taiwan: a cross-sectional study. Rejuvenation Research, 20(2):111–117, 2017.

The second half of your life is yours to define.

Start planning now, while the cost of changing your trajectory is still small.